Here's how to lose unwanted weight with Kratom + Max Effect

[SimonBcv]

Just discovered something amazing, it appears I was just wasting Kratom before I found this.

Okay here's the deal, when you go to Doctors office you sometimes see a poster that recommends not eating anything 3 hours before bedtime, but do you know how hard it is not to eat when you crave that midnight snack?
Well... here's the thing, I found if I take just 1 gram of Kratom mixed with glass of water in the evening exactly at the time I'm feeling "hunger" it puts you in a state where you don't want to eat at all and as an added bonus, you get the most amazing effect out of kratom.

I've been doing this for a week now and when I see someone I know - they notice the weight loss and ask "how did you do it"?
I tell them to avoid food late in the evening =)


So now I only drink Kratom either early in the morning before eating anything, or late in the evening when I'm really feeling the "hunger" it really is an amazing plant.

[herbalhippie]

I lost 40 lbs this year, the last half of it by doing Intermittent Fasting 16:8. My 8 hour eating window was from noon to 8 pm and often ended up being even less than that. Kratom definitely helped as far as suppressing appetite.

[Quempas]

Have either of you found any varieties of Kratom that work particularly well (strains, etc)?

[ChrisM]

I've lost about 15 lbs in the last 8 months I've been taking kratom. I take mostly greens and whites. I've read other people say reds give them the munchies but we're all different. It's more than just reduced appetite for me. It's given me a kick start in forming better habits from giving me the motivation to exercise more (I've turned into a hiking nut) to reducing sugar and alcohol intake. I now make green smoothies every morning. When I take care of my body the kratom is just so much more effective.

[herbalhippie]

Have either of you found any varieties of Kratom that work particularly well (strains, etc)?

Any of them, for me. It's not a strong appetite suppressant, it just seems to make it easier to not eat.

[SimonBcv]

Have either of you found any varieties of Kratom that work particularly well (strains, etc)?

Yes, I found that Kratom from Mystic Island had really strong effect, I've used the following strains: Mystic Pixie, Amethyst, Red Paupa & Mystic Doppleganger.

I'm careful not to do more then 1 gram doses however because at one time, I took 2g, the euphoria was so strong, I couldn't fall asleep.

[WotAnAtti2d]

I found that when I first did toss 'n wash, I got horrible GI pain... for ten days. I lost 12 pounds, although when I started eating again, most of it came back.

[e_poison]

Overall, I haven't had any success with weight loss on kratom. On the other hand, when I was taking tramadol, the weight just melted off. Over the few years I took tramadol, I dropped 50 lbs. without changing my exercise routine or diet. I switched over to kratom (from tramadol) and while I haven't gained the weight back, I haven't lost any additional weight either. My weight on kratom has been consistent for the past couple of years with no big loss or gain in either direction.

Whenever I take my nighttime kratom dose, I get really hungry a few hours later. I feel this stems from kratom lowering blood sugar, but I have no evidence of this - just my opinion and personal experience.

I would love to see a professional study on weight loss and kratom. I keep hearing people say they lose weight with it, but unfortunately that has not been my experience at all.

[Haid3r]

Have either of you found any varieties of Kratom that work particularly well (strains, etc)?

Any of them, for me. It's not a strong appetite suppressant, it just seems to make it easier to not eat.

That's how I'd describe it. I still have appetite when it's time for a normal meal, but I don't think about snacking anymore and I don't feel like I'm denying myself anything.